Newcastle Wellness Walk / Information Day October 12th

Come along and join us on our annual Wellness Walk to raise awareness of Mental Health. The walk is for all abilities if you can't make it all the way you can always stop and rejoin later on. Earthen Rythms our drumming circle will start the day off at 9am and lead us on the 3km walk at 10am along the harbourside from Foreshore park to Rydges hotel and back. Where in Foreshore park we will have some live entertainment from Newcastle & Hunter Valley Folk Club also interactive stalls around the park including The Base Health who can guide you through yoga, meditation, dance for the first time. 

We will have food trucks, creative arts and crafts people, active services like street soccer and a raffle on the day with prizes from the Newcastle Jets. There will be services such as Flourish, One Door Carer Assist where you can get information about supports for people with a mental illness and people who care for a person with a mental illness.