When
Tuesday 2 November 2021
Knowing how to navigate uncertain and challenging times can have a positive impact on your social life, your health, your close relationships, and your mental & emotional wellbeing. In this workshop you will learn:
- How to recognise the early warning signs of burnout in yourself and others
- The core 3 components of burnout (and what to do about each of them)
- What to do to build yourself back up from burnout
This free online workshop is proudly presented by Newcastle Libraries as part of the City of Newcastle's Healthy Hearts & Minds program to encourage active lifestyles and wellbeing while we are facing these challenging COVID 19 lockdown times.
Registration
Once you have registered for this workshop you will receive a Zoom link for the Pre-Empting and Preventing Burnout webinar.
About the presenter
Declan Edwards is a thought-leader in the field of happiness & wellbeing, as well as the Founder of BU Coaching - an organisation that is growing global happiness by empowering individuals, and organizations, with the tools and the team to thrive.