Take some time to reflect on the things that used to ignite your inner spark for life. In this interactive workshop you will develop a plan of action that allows you to not only reignite that spark, but also nurture it moving forward.
This free online workshop is proudly presented by Newcastle Libraries as part of the City of Newcastle's Healthy Hearts & Minds program to encourage active lifestyles and wellbeing while we are facing these challenging COVID 19 lockdown times.
Healthy Hearts and Minds is a series of health and wellbeing challenges on the Lean In Newy app, where you can earn points to be redeem rewards with local businesses. So while you are helping yourself and your mental health, you are also helping out local business. There's over 20 fun challenges and workshops to choose from over 8 weeks.
Once you have registered for this workshop you will receive:
- More information about the free Healthy Hearts and Minds challenges on Lean in Newy
- Details of a private Facebook group that you can join for the duration of the 8 week challenge
- A zoom link for the Reigniting your Spark for Life webinar
About the presenter
Declan Edwards is a thought-leader in the field of happiness & wellbeing, as well as the Founder of BU Coaching - an organisation that is growing global happiness by empowering individuals, and organizations, with the tools and the team to thrive.