Cost
$5
When
Every Wednesday between 9am - 10am
Join for a low as $5 if you're over 65 and on CHSP? If not, call us and we can help you get started.
Mind+Move is a tailored Leisure and Wellness club at Jesmond Park Uniting Church for seniors aimed at helping you enjoy a happier healthier you.
A range of Mind+Move online activities are also on offer, comprising of:
- Meditation & Relaxation: Tuesdays 3.30 - 4pm
- Yoga: Wednesdays 9 - 10am
- Tai Chi: Fridays 9 - 10am
- Music Concerts: Fridays 3 - 4pm
- Remain Active: Mondays and Thursdays 9 - 10am